The all-round talent for your body stability: With the wobble board you bring yourself into balance! Because: As soon as you stand on the sports equipment, your muscles try to balance the constantly occurring imbalance. This trains your leg and pelvic muscles in particular.
Strengthen your whole body: The Balance Board is a real multi-talent! By exercising in different positions, you strengthen different parts of your body. For example, you can work your shoulder and chest muscles with push-ups & co.
Suitable for couch potatoes and sports lovers: Training with the wobble board is fun and versatile. Depending on your fitness level, you can adjust the difficulty of the exercises yourself. Even standing on two legs becomes a new challenge!
Exercise whenever and wherever you want: Your balance board takes up virtually no space and fits under any couch. Simply trim yourself in between in the living room or office.
