Strong gripping made easy: Thanks to regular kneading exercises, your fingers and hands will become stronger, more flexible and more dexterous! Simply insert your fingers into the holes and pull your hand together and apart.
Training according to your individual needs: one side of the hand trainer is studded with nubs, the other with a hemisphere. Choose the side that suits you best:
Note: Due to the rather small finger holes, the finger trainer is only suitable for small to medium sized hands.
